Young children express emotions through play and creativity, not always words. My approach is grounded in Child-Centered Play Therapy, allowing them to process experiences, express emotions, and build resilience in a way that feels natural and accessible.

Play & Art Therapy – Using storytelling, creative expression, and interactive play to help children express emotions and process big feelings.
Building Emotional Regulation – Helping children develop healthy coping skills, self-confidence, and a sense of security.
Parental Collaboration – Partnering with parents and caregivers to support their child's progress outside of sessions, enhance communication, and strengthen their relational bond.

Adolescence is a time of self-discovery, changing relationships, and emotional growth. My approach is relational and experiential, providing teens with a space where they feel empowered, supported, and respected. While play therapy techniques can still be useful, therapy often focuses on identity exploration, self-esteem, peer and family relationships, anxiety, and major life transitions.

Relational & Expressive Therapy – Creating a space for open conversations, creative expression, and self-exploration.
Identity & Emotional Growth – Helping teens understand themselves, build confidence, and navigate life’s challenges.
Family & Peer Relationships – Supporting teens in strengthening connections with parents, siblings, and friends.
Empowering Environment – Providing a confidential and supportive space for teens to express themselves freely.